CliftonStrengths in Résumé

Knowing your strengths can not only help you talk about your skills and competencies, but they are also useful in crafting a strong résumé. In your bulleted statements you should highlight your skills and accomplishments but using your strengths can help you to better talk about how you do that work as well as what you did. Take a look at some examples below from each of the 34 CliftonStrengths Themes to get you thinking.

First though, review your reports (Top 5, For Students and any personalized reports the coaches have pulled for you). Do the following:

  1. Circle the adjectives in your theme that resonate as descriptors for how you work
  2. Underline the words or phrases used to describe what you do that highlight your competencies.
  3. Box in verbs (or nouns/adjectives) that could be used to show the actions you do, these can be used as action verbs.

Sample Descriptors:

Driven, diligent, intense, self-motivated, independent, productive, stamina, hard-worker, dedicated, ambitious, assertive, ambitious, enterprising

Competency Examples

Productive, hard-working and dedicated to the completion of any task assigned. Effective and unpressured with time-sensitive tasks.

Action Verbs:

Accomplished, chaired, completed, delivered, developed, expanded, facilitated, improved, increased, lowered, produced, raised, reduced

Example Bullet Statements:

  • Increased/raised sales by 20% in first two months of employment
  • Regularly completed daily assignments ahead of schedule and began further tasks

Sample Descriptors:

Early adopter, accommodator/ing, Creative, innovative, data-driven, flexible, multi-tasker, ever-changing environment, planner

Competency Examples

Flexible team-player who easily adapts to an ever-changing environment. Innovative planner who develops… in response to shifts in expectations.

Action Verbs:

anticipated, assisted, created, designed, developed, devised, diversified, educated, established, facilitated, helped, implemented

Example Bullet Statements:

  • Designed/created innovative procedures to address shifts in customer needs by utilizing/using data-based decision-making processes
  • Anticipated potential contingencies in customer service and devised appropriate responses

Sample Descriptors:

Orchestrator, coordinator, enlister, multi-thinker, organized, flexible, productive, identifies relationships, arrange for maximum productivity, strategic, attentive

Competency Examples

Organized and efficient, with a strong eye for improving current systems

Action Verbs:

conducted, connected, controlled, coordinated, determined, devised, established, facilitated, implemented, organized, reviewed, streamlined

Example Bullet Statements:

  • Streamlined communications process between departments in a more effective manner
  • Redesigned stock unit to maximize space usage and ease of locating items

Sample Descriptors:

Leader, decision-maker, work well under pressure, assertive, motivational, visionary, assertive, extraverted

Competency Examples

Assertive leader who can effectively oversee multiple initiatives simultaneously. Motivational visionary who can set a course and gain buy-in from others to come along.

Action Verbs:

advised, chaired, conducted, consulted, coordinated, counseled, defined, delegated, determined, directed, enforced, established, guided, implemented, influenced, initiated, launched, led, lowered, managed, motivated, outlined, oversaw, planned, presided, prioritized, supervised

Example Bullet Statements:

  • Prioritized preparation tasks for on-site inspections. Received passing scores for all inspections
  • Managed a staff of 5 individuals, overseeing their scheduling and delegating assignments on a weekly basis

Sample Descriptors:

Driven, dedicated, persistent, goal-oriented, assertive, aspire, assertive, ambitious, enterprising

Competency Examples

Driven and persistent go-getter who sees goals through to completion. Team player who shares energy, encouragement and aspiration to his colleagues.

Action Verbs:

achieved, completed, controlled, coordinated, improved, increased, lowered, raised, reduced, strove

Example Bullet Statements:

  • Achieved highest office sales in region four months in a row during tenure
  • Lowered/reduced customer complaints by 25% in first three months

Sample Descriptors:

Equality, equity, fair, standards, people-focused, balanced, attentive, conscientious, dependable, diplomatic, systematizer

Competency Examples

People-focused team-player with a passion for creating and maintaining equity. Fair-minded and impartial supervisor who applies consistent expectations throughout his/her staff.

Action Verbs:

adhered, applied, arbitrated, clarified, developed, enabled, maintained, managed, mediated, organized, reinforced, reorganized, resolved, reviewed

Example Bullet Statements:

  • Clarified procedures personal time off requests by developing universal guide sheet for entire department
  • Arbitrated staff disputes with non-partisan decision-making tactics

Sample Descriptors:

Detail-oriented, data-driven decision maker, conscientious, attentive, conscientious, planner, risk-assessor

Competency Examples

Conscientious critical-thinker who considers multiple factors in the decision-making process.

Action Verbs:

analyzed, anticipated, compared, considered, contemplated, critiqued, defined, detected, determined, edited, established, examined, researched

Example Bullet Statements:

  • Compared results to expected outcomes and adjusted approaches accordingly
  • Examined and used customer feedback to inform updates in store practices

Sample Descriptors:

Organized, consistent, structured, steadfast, time management, work independently, assertive, attentive, conscientious, dependable, planner, reliable, systematic

Competency Examples

Steadfast and reliable self-starter who is equally productive when working independently or on a team. Excellent time-management skills that enable me to establish and consistently meet deadlines.

Action Verbs:

categorized, clarified, consolidated, controlled, defined, determined, enforced, established, maintained, organized, prioritized, reported, reviewed

Example Bullet Statements:

  • Clarified standards and practices by editing handbook to include up-to-date language and address current job-related scenarios
  • Prioritized job assignments in order of importance and time sensitivity for self and colleagues

Sample Descriptors:

Director, critical thinking, follow-through, dedicated, committed, efficient, goal-oriented, attentive, enterprising

Competency Examples

Goal-oriented visionary who cultivates colleagues’ investment toward common ends. Critical thinker who plans and prioritizes the most effective and efficient path towards success

Action Verbs:

adjusted, coordinated, corrected, defined, determined, established, evaluated, navigated, outlined, planned, prioritized, re-directed

Example Bullet Statements:

  • Defined strategic plans to pursue both short-term and long-term departmental goals
  • Sought teammates’ input in both creating and setting frequency of benchmarks for success

Sample Descriptors:

Strive for consensus, collaborative, emotional intelligence, negotiator, team player, resolve conflict, coordinate discussion, mediator, diplomatic, sensitive

Competency Examples

Engaging team player who synthesizes individuals’ ideas into a common plan or direction. Mediator whose emotional intelligence helps facilitate conflict resolution with both understanding and impartiality.

Action Verbs:

assured, collaborated, communicated, cooperated, coordinated, deescalated, enabled, engaged, enlisted, facilitated, hosted, identified, involved, listened, mediated, moderated, resolved, solved

Example Bullet Statements:

  • Collaborated with major stakeholders in developing and implementing new strategies or techniques
  • Resolved interpersonal conflicts between team members by facilitating consensus, therefore increasing productivity

Sample Descriptors:

barrier-buster, create an atmosphere of inclusion, empathetic, collaborative, extraverted, sensitive

Competency Examples

Empathetic activator with a passion for influencing change towards equity. Inclusive event planner who values and considers multiple perspectives.

Action Verbs:

coached, collaborated, communicated, cooperated, coordinated, delegated, empathized, enabled, encouraged, engaged, enlisted, expanded, gathered, hosted, included, inspired, involved, related, supported, valued

Example Bullet Statements:

  • Moderated staff meetings, ensuring a safe and respectful environment for ideas and thoughts to be shared
  • Coordinated inter-departmental events and parties with regard to personal scheduling to assure maximum inclusion

Sample Descriptors:

Life-long learner, attentive, resourceful

Competency Examples

Critical-thinker with excellent recall and ability to identify pertinent archived data. Collector of information or resources relevant to topics that are important.

Action Verbs:

archived, categorized, collaborated, collected, collected, compiled, consulted, designed, gathered, generated, graphed, maintained, obtained, organized, organized, researched, researched, solved, studied

Example Bullet Statements:

  • Maintained records and compiled tables/graphs for review by supervisor
  • Organized and redesigned neglected filing system and materials for easy access

Sample Descriptors:

Life-long learner, self-improvement, adaptable, attentive

Competency Examples

Life-long learner who seeks opportunities for continuous professional development

Action Verbs:

acquired, explored, familiarized, identified, informed, instructed, mastered, researched, researched, solved, studied

Example Bullet Statements:

  • Gathered and studied relevant data to assist supervisor in planning processes
  • Familiarized self with wide array of internal processes and policies, in turn serving as a resource for new employees on these topics

Sample Descriptors:

Enthusiastic, motivator, energetic/izer, encourager, synergistic, optimistic, performer

Competency Examples

Enthusiastic motivator who instills energy and . . . . among peers.

Action Verbs:

celebrated, coached, communicated, complimented, enabled, encouraged, encouraged, energized, facilitated, increased, inspired, involved, motivated, motivated, praised, strengthened

Example Bullet Statements:

  • Implemented “Praise Points” box for peers to submit compliments for their colleagues to be read publicly once a month

Sample Descriptors:

work ethic, committed, self-starter, disciplined, consistent, structured, value-oriented, work independently, reliable, efficient, timeliness, punctuality, attentive, conscientious, dependable, honest, loyal, reliable, servant-minded volunteer

Competency Examples

Committed self-starter with a demonstrated history of strong work ethic and reliable task completion. Excellent timeliness and punctuality who continually completes assignments well before the deadline.

Action Verbs:

completed, decreased, delegated, delivered, delivered, demonstrated, entrusted, helped, improved, increased, lowered, maintained, raised, reduced

Example Bullet Statements:

  • Completed multiple complicated projects efficiently, effectively, and within defined timelines
  • Entrusted with ever-increasing responsibilities and decision-making due to strong work ethic and exceptional performance

Sample Descriptors:

Manager, decision-maker, confident, entrepreneur, leader, value-driven, work independently, dedicated, steadfast, assertive, self-reliant, risk-management

Competency Examples

Assertive and productive self-starter who is accustomed to working independently. Value-driven entrepreneur with a history of successful business start-ups.

Action Verbs:

advised, completed, consulted, delivered, developed, entrusted, maintained, managed, navigated, planned

Example Bullet Statements:

  • Developed and maintained an ever-growing client base for own lawncare practice over the course of four summers
  • Entrusted to provide consultation to manager on several departmental decision-making processes

Sample Descriptors:

Innovative, creative, critical thinker, data-driven, evaluator, planner, problem-solver, conscientious, logical, perceptive

Competency Examples

Effective planner who takes goals and outlines the best path to their completion. Problem-solver who can effectively and objectively navigate solutions and put out fires.

Action Verbs:

analyzed, compared, consolidated, consulted, coordinated, counseled, critiqued, defined, designed, determined, developed, devised, dissected, diversified, established, evaluated, formulated, Identified, implemented, instituted, integrated, launched, navigated, planned

Example Bullet Statements:

  • Analyzed results and adjusted approaches accordingly to better meet goals
  • Defined strategic plans to meet both short-term and long-term departmental goals
  • Developed/devised/designed several strategic responses/innovative approaches to meet unexpected challenges in staffing, material loss, etc.

Sample Descriptors:

Catalyst, initiator, starter, originator, influencer, action-focused, turn thoughts/discussion into action, results-oriented

Competency Examples

Action-focused team member who brings plans to reality. Results-oriented performer who defines strategies and sees them through to completion.

Action Verbs:

advocated, applied, developed, exercised, faciliated, founded, helped, implemented, improved, increased, initiated, initiated, instituted, integrated, launched, lead, lowered, outlined, planned, prioritized, pursued, raised, reduced, trained

Example Bullet Statements:

  • Developed action plan for trainings on corporate updates to policies and practices
  • Exceeded weekly sales challenge on 4 separate occasions

Sample Descriptors:

Measurer, fact-finder/user, logician, observer, identify cause-and-effect, explore multiple facets, data-driven, objective, critical thinker, attentive, conscientious, logical, perceptive

Competency Examples

Objective analyst who is an excellent resource for impartial consultations. Exceptional critical thinking skills that help identify causes as well as formulate solutions.

Action Verbs:

classified, compiled, consulted, designed, determined, devised, dissected, edited, educated, evaluated, examined, formulated, generated, identified, identified, informed, revised

Example Bullet Statements:

  • Crafted 2 data-driven decision-making processes to explore trends and changes in customer behavior
  • Evaluated and edited/revised communications for brevity without sacrificing important detail

Sample Descriptors:

Altruist, missionary, purpose-driven, value-oriented, driven, vision, ethical, consistent, inspirational, dependable, leader, trustworthy, faith-centered, steadfast, honest

Competency Examples

Team player who inspires colleagues and leads by example. Dependable, consistent and driven by a strong code of ethics.

Action Verbs:

guided, influenced, inspired, instilled, maintained, modeled, motivated, persuaded, recruited, upheld

Example Bullet Statements:

  • Upheld commonly ignored company policies and practices, including . . .
  • Modeled integrity and instilled an appreciation for accuracy in new employees

Sample Descriptors:

Presenter, convert ideas to words, relater, effective, engager, motivational, trainer, visionary, extraverted, storyteller, writer

Competency Examples

Effective communicator who conveys important information in an engaging and personable manner. Trainer with experience presenting to very diverse populations in a variety of settings.

Action Verbs:

advocated, connected, conversed, educated, encouraged, engaged, explained, hosted, inspired, involved, Presented, reported, represented, responded, trained, wrote

Example Bullet Statements:

  • Advocated successfully for changes to union provisions
  • Related to and encouraged troubled youth, meeting them where they were and providing a safe and caring environment within which to share

Sample Descriptors:

Create connections between key players, synergistic, build rapport, considerate, caring, accepting, equality, equity, faith-centered, Integrator, humanitarian, social advocated, appreciation/passion for diversity/inclusion, synthesizer, people-focused, facilitator, team-player, extraverted, insightful

Competency Examples

People-focused engager with a passion for creating equitable opportunities for marginalized individuals. Considerate team-player with an ability to find commonalities and develop synergistic collaborations between individuals of varying backgrounds.

Action Verbs:

built, cared, collaborated, cooperated, coordinated, delegated, engaged, enlisted, facilitated, for, Identified, involved, selected, synthesized

Example Bullet Statements:

  • Planned 4 departmental professional development events by identifying common interests among the staff
  • Collaborated with other staff to implement equity measures to create a stronger envrionment of inclusion

Sample Descriptors:

Data-driven decision maker, learner, reflective, studious

Competency Examples

Studious learner who allows historical context influence decision making. Exemplary leader who aligns major decisions with the organization’s mission and values.

Action Verbs:

analyze, apply, consulted, counseled, defined, determined, dissected, established, examined, explain, reestablished, researched, revisited

Example Bullet Statements:

  • Defined historical context and outcomes to better plan for resolution to current challenges
  • Delivered presentations to help staff understand the ‘why’ behind new changes and directions

Sample Descriptors:

People-focused, coach, promote individual growth, supportive, leader, trainer, professional growth, constructive, insightful

Competency Examples

People-focused leader who recognizes and uses opportunities to coach staff and peers. Supportive trainer who helps others identify opportunities for professional growth.

Action Verbs:

acknowledged, advised, assessed, celebrated, coached, communicated, cultivated, delegated, encouraged, guided, helped, hosted, influenced, inspired, listened, mentored, motivated, praised, recognized, strengthened, supported, trained

Example Bullet Statements:

  • Cultivated a space of confidence and respect through public acknowledgement of individual’s accomplishments
  • Mentored new employees regarding job details and office climate/culture in an informal, peer-friendly way
  • Delegated veteran employees with new responsibilities and tasks to broaden their experience base

Sample Descriptors:

People-focused, analyzer, relatable, safe, welcoming, client-focused, rapport, communicator, mediator, emotional intelligence, insightful, perceptive, sensitive

Competency Examples

Excellent communicator who helps others articulate their thoughts and intentions clearly and with impact. Exceptional emotional intelligence and ability to deescalate confrontational interactions.

Action Verbs:

advised, advocated, analyzed, assisted, coached, collaborated, communicated, connected, cooperated, counseled, deescalated, enabled, encouraged, engaged, envisioned, guided, helped, hosted, inspired, listened, mediated, supported

Example Bullet Statements:

  • Coached patients with basic life functions while maintaining an atmosphere of dignity and respect
  • Developed supportive and empathetic rapport with individuals seeking help in extreme circumstances

Sample Descriptors:

Energetic, forecaster, visionary, synergetic, strategic

Competency Examples

Energetic/strategic visionary who develops goals and sees them through.

Action Verbs:

Defined, determined, developed, energized, engaged, identified, inspired, motivated, outlined, planned, reflected, synergized, visualized

Example Bullet Statements:

  • Defined 3 strategic plans to meet both short-term and long-term departmental goals

Sample Descriptors:

designer, inventor, artist, innovator, synthesizer, creative, innovative, imaginative

Competency Examples

Creative designer with an eye for opportunities to improve efficiency and effectivity.

Action Verbs:

conceived, created, designed, developed, drafted, engineered, formulated, generated, Identified, increased, initiated, inspired, instituted, integrated, introduced, lowered, proposed, raised, reduced, synthesized

Example Bullet Statements:

  • Developed and introduced several new tools to the department to help expedite processes
  • Identified alternative solutions/options to replace ineffective means for satisfying customers/guests

Sample Descriptors:

Identify strengths, cultivate an atmosphere of cooperation, leader, collaborative, synergistic, builds rapport

Competency Examples

Leader with an eye for identifying and utilizing team members’ strengths. Excellent teacher whose classroom techniques accommodate for the various learning styles of the students.

Action Verbs:

Appreciated, built, coached, communicated, cooperated, coordinated, delegated, enabled, encouraged, engaged, enlisted, facilitated, hosted, identified, inspired, involved, maximized, recruited, selected, synergized, utilized

Example Bullet Statements:

  • Enabled team-level productivity by combining individuals’ complementary strengths for synergistic outcomes
  • Designed calendar highlighting project and professional deadlines as well as team members’ birthdays, work anniversaries, and other important dates

Sample Descriptors:

Introspective, reflective, analytical, creative, logical, writer

Competency Examples

Introspective critical-thinker who enjoys exploring and discussing new ideas and concepts.

Action Verbs:

analyzed, compared, conceived, consulted, counseled, critiqued, determined, developed, discussed, dissected, educated, evaluated, explained, explored, focused, generated, identified, informed, instructed, researched, solved, studied, synthesized

Example Bullet Statements:

  • Compared theory to results and used this data to revise overall approach
  • Consulted on multiple committees for process improvement

Sample Descriptors:

coach, leader, mentor, teacher, increase efficiency and effectiveness, developer, quality controller

Competency Examples

Efficient and effective developer who can take an idea or practice and find new ways to improve upon it.

Action Verbs:

collaborated, consulted, encouraged, expanded, expedited, helped, identified, improved, improved, increased, inspired, modified, motivated, streamlined, synthesized, updated, utilized

Example Bullet Statements:

  • Consulted on various development initiatives throughout department
  • Updated promotional materials to reflect current trends and relate better to the intended audience

Sample Descriptors:

Caretaker, team player, cooperative, rapport, people-centered, sensitive

Competency Examples

People-centered leader who invests in and acknowledges individual growth in each team member . . . who contributes to the strength of his/her team and supports teammates’ initiatives.

Action Verbs:

coached, collaborated, communicated, connected, cooperated, engaged, helped, hosted, inspired, involved, listened, participated, represented, supported

Example Bullet Statements:

  • Built personal rapport with residents/patients so they would feel recognized and cared for as unique individuals
  • Engaged with employees through weekly check-ins to discuss work-related issues as well as personal life and interests

Sample Descriptors:

Problem-solver, resolve conflict, solution-focused, critical thinker, efficient, logical, resourceful, troubleshooter, investigative/or

Competency Examples

Problem-solver who identifies points of opportunity to increase effectivity and efficiency. Solution-focused critical-thinker who defines objectives and sees them through to completion.

Action Verbs:

applied, consolidated, corrected, counseled, critiqued, decreased, designed, detected, determined, devised, edited, eliminated, evaluated, expedited, identified, improved, increased, lowered, modified, overhauled, raised, reduced, repaired, resolved, revised, streamlined, streamlined, upgraded

Example Bullet Statements:

  • Compared actual results with those expected and adjusted approaches accordingly
  • (Detected/determined/defined) inefficiencies in departmental processes and (developed/designed/devised) improved systems for replacement
  • Increased/improved/raised customer satisfaction ratings by 10% within 5 months

Sample Descriptors:

altruistic, work independently, self-starter, driven, influential, impactful

Competency Examples

Driven self-starter with a proven track record of increasing sales and meeting departmental goals. Impactful and influential advocate for social justice within the community.

Action Verbs:

achieved, completed, earned, focused, impacted, improved, increased, influenced, lowered, presided, raised, received, reduced, streamlined

Example Bullet Statements:

  • Increased/raised sales by 20% in first two months of employment
  • Recipient of employee-of-the-month multiple times in various roles

Sample Descriptors:

charismatic, create new connections, engager, synergistic, networking/er, influential, initiator, extraverted, outgoing, socializing/er

Competency Examples

Natural networker who excels at building professional connections. Charismatic and influential professional with ability to represent clients’ needs across diverse business segments.

Action Verbs:

coached, collaborated, communicated, connected, coordinated, developed, engaged, enlisted, hosted, influenced, inspired, involved, motivated, partnered, persuaded, recruited, related, strengthened

Example Bullet Statements:

  • Developed relationships with community partners to strengthen organization’s resource base
  • Strengthened investment by key stakeholders in new policies and procedures by involving them in the decision-making process

Sources: 155 Key Words For Resume and Cover Letter Construction | Just English, How to Write Soft Skills on Your Resume (115+ examples) (livecareer.com), & Indiana University (site isn’t working?)

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